Banking with Buddha

Sometimes I’m really surprised at just how tenaciously I cling to fear, like it holds some comfort. Or as if, in the right light, on the right day, fear could be a life raft. And not just any life raft but the one which would save me from all future disaster. The mind sure is an interesting place to inhabit.

I have a very wise friend I met through the blogosphere. Well, I’ve made many of those really – thank goodness for them there interwebz ‘eh. Anyway, this particular Devi passed a great gift on to me, and it really did a lot for the twisty little head-space I’ve been in. It’s on Dharma (I know, not Buddhism again. Just remember, your inner Hippie is people too.)

In thanks here’s

A. a whole lotta linky love for The Psycho Therapist. Go on, bugger my post. Go read hers

and

B. a post where I laugh at myself a lot and learn/re-learn some cool things in the process.

In case you’re still here, an excerpt:

But that’s not quite enough if we really want to cultivate this heart quality which then becomes like a safety zone within us. Fear is a human condition, but it’s greatly alleviated if we find within us the certitude that we’re going to be loving no matter what happens.

It’s good to hear this. And I tell myself it in a lot of ways but my mind and heart bicker… a great deal.

Oh, I reckon my heart is stronger but she’s the equivalent of the Red Cross in a war zone. Combat just ain’t her thing, and she’ll still be standing firm but kind after I’ve exhausted myself conjuring up nightmares from the dust. Most of the time I’m pretty sure she’s determined not to engage my brain at all: brain is none too friendly really. If you have an older sibling you probably catch my drift.

But if you listen hard enough and long enough you do start to get what your heart’s on about.  Only she doesn’t speak in words.

The heart speaks in worlds, in chaos, symbol and the language of destiny. It’s all too easy to pass that up for the tangible, all too easy to miss but the bits you are ready for pack a punch.

Back to that quote… It’s something I find terribly difficult to hear. This whole ‘don’t be afraid: Love’ thing.

Goodness…

Love? Don’t look now, my mind says. You might like it too much. That’s what got you in trouble in the first place.

How funny is that?

And then I start in with fearing how much I have to learn. At which point my heart starts giggling uncontrollably at me, jumping up and down and waving.

But it’s OK. My brain knows how to ignore such childishness and go about its business… learning, working, getting through.

The rest of me just sighs, and says ‘honey, i’m going back to sleep. wake me if you ever decide to come to bed.’

So I don’t respond well to the L-word, OK?

Love… Huh? You must be nuts. No, wait, that’d be me.

Someone really should do one of those “You’re Doing It All Wrong” instruction videos for people who have issues with release. I’m a control freak, I admit it. And love, love is so far outside the realms of control that I look at it with all the wonder in the world. But the fact is standing in awe of something isn’t actually the same as living it.

Walking around late last night, I knew that was the problem. My mind’s grip was so tight that I couldn’t shake it. And my heart kept trying to help out. It was showing me the deep marine blue of fences, the intensity of textures in the grasses and the trees, some really neat stuff… I know, I sound like I was stoned. I sort of was, only high on thought. Kite high.

Knowing the problem doesn’t really help all that much, however. It’s a different animal to the clarity that comes from peace because you’re still looking for the ‘fix’ in some distant aspect. Somewhere removed. Anywhere but within yourself. $Deity forbid I should notice my own intuition, right?

Why am I so distrustful of myself? It’s simple. I have made fear my best friend, my lover and my saviour on the premise that knowing your enemy might just mean you can defend yourself. Inviting the fox into the hen house wasn’t my brightest idea, I realise.

You can’t be prepared. I don’t care what the Boy Scouts say, being isn’t like that. You can only make progress from within and through your experience. And it will not always look like forward progress from where you’re at.

So I got some focus back and told my heart I’m listening. I mean, even if my mind doesn’t want it, like I said, my heart is stronger and vastly more patient.

If she can wait, then so can I.
I don’t need a sudden Awakening. I just need to hold onto the idea that reaching for my heart is the best last first-step I could take.

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16 Responses to “Banking with Buddha”


  1. 1 Michele Rosenthal March 4, 2009 at 23:39

    FABULOUS! And what makes it fabulous is that it’s so true. You and I would have been great pals in our PTSD. You’re saying everything I thought and felt, too. I finally began to heal when I realized that fear drove me every minute of every day and I just no longer had the energy to live like that. Isn’t it amazing how the thing that is most bad for us (fear) can disguise itself as our saving grace? Fear made me feel SAFE and so how could I give it up??? It was a long, slow process…. But I did it and then guess what happened: I learned to love.

    • 2 Luscious Lips March 5, 2009 at 04:14

      I Love Buddhism. I bank on it all the time.

      Fear is a bad friend. Do not hang around with it for too long.

      Keep banking on Buddha. ;)

      Kisses.

      • 3 Catatonic Kid March 5, 2009 at 05:11

        @LusciousLips – Great advice :)

        And thanks for reminding me, must continue quest for an ‘I Love Buddhism’ sticker for my laptop… I have too many stickers already of course but that’s no impediment. I figure it’ll go with my ‘Fairies Kick Ass’ sticker LOL

    • 4 Catatonic Kid March 5, 2009 at 05:07

      @Michele – Wow. And yes, it is *amazing*

      I like the sound of the end game :D I’ll shoot for patience meanwhile. It’s worth it!

  2. 5 Jackie March 5, 2009 at 14:14

    Girl Scouts moto is: “Courage” isn’t it?
    Boy Scouts moto is: “Be Prepared” right? sounds like what a father might say to his pre-pubecent son

    So, having your best friend be “Fear”. I know her, and she might just be selling Girl Scout Cookie’s. (The peanut butter or the mint kind)

    • 6 Jackie September 10, 2009 at 12:34

      ooo I like your way of thinking Jackie…..might be something I might have written.

      But CK you wrote: standing in awe of something isn’t actually the same as living it.

      I’m there with ya sista’. Makes me cry sometimes. Silly but it does. Just to afraid to trust enough to love.

  3. 9 Svasti March 5, 2009 at 21:26

    I started writing a comment last night and then accidentally lost it (I hate that!). So, here I am today, starting again. It won’t be nearly as brilliant as what I was writing last night, though. But you should know, what I did start to write contributed to the inspiration for my latest post (check out the shameless promotion)!! ;)

    Thanks for including a link to your friend’s blog. I can see its one I’m gonna enjoy reading.

    Heart in a war zone… yeah, I get that one.

    Something I’ve been learning of late is how very self-destructive it can be to choose the opposite of trust and love. To hold myself back from people, to cut them off at the first ’sign’ I think they aren’t trustworthy… for all intents and purposes, to protect my poor heart, in much need of space to breathe.

    But its a downward spiralling trail creating a smaller and smaller space in which the heart can operate. The walls are closing in, that way.

    The hardest thing of all, is staying silent enough to let the voice of the heart have the floor, and feel comfortable to speak out even louder… letting it have what it needs to take you into its confidences…

    • 10 Catatonic Kid March 7, 2009 at 01:36

      @Svasti – Oh, isn’t it frustrating when that happens?

      I very much get what you mean about the holding yourself back thing. It gets to feeling like you can’t even breathe eventually. And you’re a wise woman indeed to speak of silence so. Often we see it like an enemy but it isn’t really hey? :) Cool!

  4. 11 Ana March 5, 2009 at 22:05

    Fear… I have thought too much about it.
    Sometimes I think that fear is the real enemy to fight in some existential troubles.
    Perhaps anger is a second.
    I did like a lot what you wrote.
    Jump in! Slowly… don’t worry… you can do it slowly…
    :)

    • 12 Catatonic Kid March 7, 2009 at 01:38

      @Ana- Well thought before action is usually the patient choice so nothing wrong with that ‘eh :)

      Slowing down isn’t easy for me so cheers for the reminder. My confidence is still a little shaky on this stuff but I do think you’re right, and a measured pace is the better plan.

      Oh, and definitely – fear and anger are real biggies!

    • 13 Vicky September 10, 2009 at 04:22

      Ana,

      I am sufferring from PTSD and depression. My depression has subsided a bit, but I continue to experience great fear and anxiety. I participate in individual therapy on a weekly basis but have not participated in online support groups/blogs or face to face support groups. I believe my fear and anger have kept me from reaching out for help. I am so tired of being alone in my struggle, and for some reason, your post inspired me to take a chance and get involved.

      THANKS,
      Vicky


  1. 1 PTSD Healing: Let Your Voice Be Heard | Heal My PTSD, LLC Trackback on June 3, 2009 at 11:04

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